Why a Heated Yoga Practice

We Bring the Heat

A moderately heated studio is a good thing when practicing yoga!

Our 90-degree heated yoga studio is produced by infrared radiant heating panels, instead of traditional “forced air”.

  • This provides an evenly distributed form of heat…think of being warmed by the sunshine, versus breathing in hot air.
  • This is a cleaner and healthier heat for all practitioners, especially for those with sensitivities and/or allergies.
  • The heat in our studios is just a tool to transform your body and your practice.
  • It softens the tissues and prepares your muscles for something you may not be able to create in a cool practice room.

Be prepared for class!

  • First…if you tend to perspire a lot, bring a yoga towel and/or a hand towel from home
  • Next, bring your water to class!  Prepare for class by drinking water, electrolytes, fruits, or fresh juices.
  • Remember…the more hydrated you are, the better your body will perform.