Experience the full power of a 90 minute Journey into Power class, taught by Baptiste instructor Lissa Farkas.[…]

Come and learn the basics! Our Basics Workshop, taught by Baptiste instructor Lissa Farkas, will give you the solid foundation to start, or maybe brush up on, your yoga practice. Perfect for beginners.[…]

Turn your world upside-down! Join Gary Dacanay on December 5th for an inversion workshop that will teach you how to do arm-balance and inversion poses. Gary will break down the inversions, and give you a new perspective on your practice.[…]